Fully dorked out. I've taken to carrying half gallons of juice (someday I aspire to the Marty-sized gallon) which only cost slightly more than the little 12 oz ones. Other food notes: I have noticed zero correlation between type of calories and performance. I usually stick to oatmeal, pastries, and coffee in the morning. Lunch is usually tortilla sandwiches with meat, cheese, mayo, or stop for burger or sandwich. Same thing for dinner. On the road, I eat candy bars or fruit. I've steered away from overpriced energy bars and drinks. I usually drink lots of water before bed. Oh, and I'm not fat anymore.